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PMCID: PMC10748240
Zhen, Y., Pan, W., Hu, F., Wu, H., Feng, J., Zhang, Y
Wellness Tips to Support B12 and Energy Levels Eat a balanced diet rich in B12 sources like eggs, dairy, and fortified plant-based products
This response was significantly different from the background response which was obtained by applying Glu in the presence of glutamate receptor blockers, namely, AP5 25 M, a broad-spectrum NMDAr antagonist, DNQX 10 M, a non-NMDA receptor antagonist, and MPEP 10 M, a type 5 metabotropic glutamate receptor antagonist
While oral supplements can be effective for some, they may not provide the quick boost or high absorption rates needed for people with more significant deficiencies
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